A coach who works with clients to assist in effecting positive change in their lives.

The International Coach Federation (ICF) defines coaching as, “partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. Coaching honors the client as the expert in his/her life and work and believes that every client is creative, resourceful, and whole.” Another way to see it is as professionally-facilitated life-change, helping you get from where you are now to where you want to be. Working with a life coach keeps us focused on consciously, creatively, and proactively living the life we want.