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Sage Spirit Blog

a gathering space for conscious, creative, intuitive, fun, loving earthlings and their ideas. if you’re here, you belong.

Authentic Love: Um, Where’s My Map?

Authenticity. Transparency. Integrity. These are the reasons I write and share. In hopes that my journey – the joys and disappointments, but mostly the learning – will serve you too on your path.

Driving Without a Map

In choosing a non-traditional love paradigm with no clear road map, fears and shadows are likely to sneak around the corners of my awareness. For me, shadow work reflects the teaching from Caroline Myss that, “all thoughts are prayers or daggers.” For every “dagger” that floats through my consciousness, aimed at myself or others, I know there’s a shadow aspect of myself to explore and to integrate. Each journey to the depths of self-knowing takes me further towards the path of light. Every discovery takes me deeper into breathing and BEing Love in each moment. I still have far to go on my journey, but I am willing. I believe this is one path to freedom, the freedom to be who I AM.

This self-discovery offers the opportunity to learn to love myself unconditionally, which is the only strong foundation for unconditionally loving others without ownership and expectations.

Self-love is the essential foundation to hold the joyful fountain of my flowing Love-for-All.

I had a little shadow sneak out of my mouth the other night. I could feel the fear and irrationality sneak into my awareness. I could taste tart accusation on my tongue. “Oh, hello, fear of abandonment.” That voice is never pretty. As always, I take it to the page. Armed with journal and Tarot, I asked, “Show me my shadow in this.” Continue reading

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Beyond “Woundology” and into the Hero’s Journey, in Community

Is harmony one note that everybody is singing? Or is it a whole lot of notes that are in vibrational harmony with each other? When you give your attention to anything, the Universe responds to it. When two of you are giving your attention to it, and there is no contradiction, it is a powerful vortex. That’s why a gathering such as this can achieve a great deal as you come together in greater and greater harmony and take thought beyond that which it has been before. ~ Abraham

As Dana and I consider expanding OdaBe as a gathering place for community, I’ve been exploring elements for safety and sacredness in our community setting. In a workshop, we often co-create safe space for sharing, like calling one another to presence (and away from our phones), and like honoring confidentiality. Going further than safety, how do we create community codes supportive of honoring, harmony and soul-growth? How do we create balance of giving and receiving (what we call ayni in our shamanic tradition), which is the foundation for vibrancy and health? How do we support our collective evolution into healthier and more vibrant forms of relating?

Caroline Myss talks about how we often relate through the lens of our “woundology,”  coddling our own and one another’s wounds instead of supporting one another in transcending them. For example, we may insist that others follow certain rules we create, in order for us to feel safe from feeling echoes of past abuse that we have yet to heal. We may even fight over who has the biggest wounds, as if it’s a contest to win. Or we may discourage another from healing because that would bring a level of uncertainty that triggers our own wounds into an uproar. Believe me, I know how painful and limiting all this can be from first-had experience.

When a wound becomes our identity, we tend to perpetuate the same dramas into the broad expanse of our entire lifetimes. How can we own our stuff without becoming identified by it, thereby creating space to finally release it?

How can we support one another and ourselves in becoming aware of the infinite Divine spark that we each hold in our souls? How can we acknowledge and support each one of us as heroes on the hero’s quest?
Continue reading

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Singing the SoulSong of Ceremony

Mesa Circle

Oh my gosh… welcome to the final quarter of 2014. The “quickening” – a name I’ve heard for the perceived speeding up and strangening of time – seems to be gathering even more momentum. Have you created all you set your heart upon for this year? Have you tasted all the joy and adventure you dreamed of? If you need a little booster in your energetic engine, I have goodies to offer that may help to support you.

First the wildly new, innovative, drum-role offering! Laura Plato of Courageous Be and I have a new, free e-book to offer you, Singing the SoulSong of Ceremony. Learn more below and reply to this email for your free copy. You will love it!

On Sunday, October 26, we will have another Reiki Level I Certification Workshop at OdaBe. Join us for a day of wisdom-sharing, nurturing, Reiki-exchange, and so much more. Learn more here. Our workshops are soul-food. No doubt about it. We hear that all the time.

If you’re interested in a private session, I would love to share with you what I call a “Transition Spiral.” This is a profound but gentle shamanic healing practice that empowers us to remove all from our energy-field that no longer serves, to scrub ourselves clean so that we may attract more wonderful people and experiences into our lives. It’s especially useful for those in transition. And who isn’t on some level? For the month of October, I will offer these for $111 (regularly $150). Sessions last about 1-1/2 hours.

And now… the great unveiling! Continue reading

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SoulPath & The Autumn Equinox

Copper Cat Studio, Katie Packham

Copper Cat Studio, Katie Packham

The equinox is a time to honor endings and embrace new beginnings. The equinox creates a portal for aligning with our higher purpose, individually and globally. In the autumn of the northern hemisphere, we transition from external thrust to internal focus. The new moon is a time to focus on new intentions and to embrace change. The following are key themes of the recent Autumn Equinox (Monday, September 22 at 7:59PM PDT) and New Moon (Tuesday, September 23 at 11:13 PM PDT) from Power Path School of Shamanism, Symbolic Living, and Threshold Consulting through the lens of my own intuition and interpretation. May these bits of wisdom help you to align and to create ease in the months to come, working with the energies of the stars and cosmos.

We are stardust; we are golden. And we’ve got to get ourselves back to the garden. ~ Joni Mitchell

Healing the past: It’s time to release our fears of letting go, survival, and surrender to allow greater expressions of the divine to flow through us.  We can choose to leave behind what does not serve us, along with ghosts of the past, in order to harness our power, climb towards our goals and move forward with the fresh start. Self-analysis will help in our healing journeys and increase our emotional well-being. Here we may learn to take responsibility for healing ourselves, leading to a personal metamorphosis, which in turn leads to healthier relationships. The upcoming eclipses offer opportunities to clear and reset your energy field.

Communications: Our filters around personal needs can impede intimacy in that we are limited in what we hear others say and limited in an unconditionally loving response. We may notice some tendencies toward co-dependency, and giving with expectations of receiving. Ideally, we want to promote independence in our relationships. Conversations are likely to be powerful, deep and intense as individual needs, desires and values are reflected upon and shared with significant others.  People from the past may show up to remind us of old relationship dynamics. Find the courage to speak from your heart and the patience and maturity to listen to others whole-heartedly. Continue reading

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Drama, Healing, Whole-ing & Compassion

Sacrates Quote

Has anyone noticed an up-swing in drama lately? Not even just the made-up stuff, but huge life-changing stuff too where, well, who could judge? We are collectively experiencing such wild tides of change. Even those with the smoothest rides are impacted by others and their wild responses to dramatic surprises and upheavals. The Universe conspires to offer us consciousness of whatever wounds of the past we may yet carry in the secret spaces of our minds, as they beg for final witnessing and releasing. Sound easy? I see plenty of evidence to the contrary.

When you’re swept away in the tides of drama and you feel your pain-body activated, it may be helpful to remember that when we signed up for our human experiences in these times of dramatic shifts in consciousness and circumstances, we didn’t sign up for perfection-of-expression. Perhaps letting ourselves and others off the hook, we all might find greater peace within and without.

I’d rather be whole than good. ~ Carl Jung

Peace out. I loves ya.

I haven’t seen the movie, “Frozen,” but this video gives me happy chills of inspiration. May the music and images incite your spirit to boundlessness…

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Out of the Closet: Into the Light of Expanded Love

poly post“As our minds are illumined, we become better at romance because we become better at being human. We become better at forgiveness and support and love. The enlightened world will not be one in which no one ever falls in love. The enlightened world will be one in which everyone is in love with everyone all the time. There will be no judgment, therefore no blocks to the awareness of love. We will see each other as God created us: as the perfect, loving and lovable people we really are at our core. The purpose of romantic love is to jump start our enlightenment.” ~ Marianne Williamson

Some of my former blog posts have focused on transitions in our collective relationship paradigms. I truly honor all paths and paradigms as valuable and cherished. I love that we have so many choices in creating consciousness in every aspect of our lives, and what could be more yummy than bringing that consciousness into relationships? I have explored a bit on the skinny branches the ways that love can show up even bigger, and I’ve learned some hard lessons around all that. I will share a little, in the interest of transparency and trust. Even poorly-kept secrets create barriers to intimacy. I share too because I know it takes courage to be authentic sometimes, and I want to model that courage, even if my knees quiver a bit. I want you to know that I am willing to encourage and support your own authentic light, as unique and distinct from mine, in all the inspired ways you BE.

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” ~ Rumi

First: an apology. For those whom I confused with my public displays of affection for more than one Beloved on Facebook and in community, I sincerely apologize. I get a little carried away at times, a consequence of my own creativity. Many clients and students felt safe enough to ask me about it so I could share openly, and I’m grateful for that.

For years I have identified as polyamorous. Polyamory means, literally, many loves, as in being open to more than one love at a time in a completely open and honest way (not lying, not cheating). In the broadest interpretation of polyamory, we open to expressions of love that include mental, emotional, sexual and/or spiritual intimacy, as reflections of the unique dynamic of each relationship. I haven’t talked about it in an open venue like this before, because I am much more than poly. It doesn’t define me. Plus there is much confusion within and about poly-identified people. Many people have been hurt in the context of unconscious poly-relationships gone bad. The same is true for monogamous relationships, of course. There’s much healing of our hearts to be done within the collective, that’s for sure.

Perhaps, rather, I choose to be the spokesperson for wildest authenticity, of accepting responsibility for my choices and actions, and for living life fully. Poly is a part of that for me, as a significant part of my spiritual and creative expressions and explorations. In these years I have tasted the most delicious intimacy with my Love, Dana, that I live with and share a full-time life with. I have also had amazing love-dances and friendships with others who identify as poly. Can you imagine a more free-thinking, creative bunch? I can’t. And I would know. Imagine my life… I love others. They love others. Who also love others. And I love them too, even if from a distance, but sometimes, even sweeter, we share in expanded family. There’s the potential to create a beautiful web of love, joy, and bliss when we love in this way. As wonder-filled and utopic as this many sound, it’s definitely not the path for everyone. And it’s definitely not a prescription for an ailing relationship. Not at all.

Continue reading

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The Value of Body Wisdom

caroline myss image

 

At the center of your being you have the answer, you know who you are and you know what you want. ~ Lao Tzu

I identify at least two types of intuition. One source lies in the gut, as in, “I had a gut feeling about that.” This is often related to survival intuition, as in, “is this road safe tonight?” There may be an imminent threat, but I also use the term “survival” loosely to include anything that would cause us to leak life force energies. We read this intuition primarily through our bodies’ responses to things. Another kind of intuition sources through the forehead region, or “third-eye” via information access through our crown. I think of this intuition as related more to spiritual guidance or wisdom, coming from the Divine, Source, Universe, our angels and guides, or our higher selves.

We often need a great deal of stillness and peace to access this type of wisdom, but we may find ourselves challenged by the sometimes raging cacophony in our lives, in our heads, or both.

Sometimes the intrigue and intricacies of life leave us challenged in accessing our intuition, and I know this first hand, believe me. Reading the ebb and flow of energy in our bodies can often prove much easier than jumping from chaos to inner stillness. It’s simple, really, but not easy. If we are feeling vibrant and alive, we’re on a good and nurturing path. If we’re losing energy, feeling angst, sleepy, weary and more, there’s definitely room for improvements on our paths. Continue reading

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Discernment for Empaths and Energy Sensitive People

empathy

Denise & Dana – Photo by Terri Anderson Mills, Bob’s 60th Birthday Surprise Party. Lots of Shiny, Happy People!

Discernment is the capacity to identify the difference between what is truth and what is illusion, or a lie, or just the result of chaotic thinking. ~ Caroline Myss

The topic of empathy has been big lately, for me and others. Empaths can be a sponge for the energy of others. Upon the news of Robin Williams’ suicide, a wave of grief and depression flowed across the world, and especially the United States. For some, we felt much more than our own sadness. We felt the enormity of that which belonged to the collective. That’s big. Ever since I began writing this piece a few weeks ago, most of my sessions have involved some discussion of empathy. We are not alone! If you want to know more about empaths and to see if you are one, this article from The Mind Unleased has more information.

As an empath, I have navigated the world in unusual ways. I overwhelm easily in crowded, chaotic places. I taste the energy of foods even more than the flavor. A stranger sitting next to me in a theatre can have a profound impact on my quality of life in that moment. I had ulcerative colitis by about age four, internalizing the stress and emotions of others and my environment.

Being an empath has led me to learn and practice discernment. I like to be where happy people gather, and I choose my friends carefully so that there’s a healthy balance between giving and receiving. I require lots of sleep and solitude to clear my energy field and to discern what energies, thoughts and emotions are mine rather than those I picked up elsewhere. Empathy can drain me. Drama unravels me. This knowing is a gift, in that it’s forced me to become ever more conscious of what I choose to create in my life and where I choose to go. Discernment is great. Judgment is not, for it does not allow me to stay in integrity with who I BE. What’s the difference? Continue reading

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Healing/Wholing Shamanic Reiki Oracle Blessing

 

labyrinth begins

What’s new at OdaBe? The next big project, post soirée, has begun: the Whimsy Love Labyrinth! This labyrinth will not be classical, but intuitive. It may not be symmetrical as it adapts to slightly sloping earth, sagebrush and junipers. The heart-center is big enough for two, maybe more, to meditate in lotus. We love to offer this by and for the community, a place to meditate, to BE, to embrace unwinding and winding, letting go and gathering. Feel free to share your vision, your energy, your insights, and perhaps even your presence as we evolve. Bring rocks when you come to visit, or just your sweet energies.

Today I offer you a channeled message infused with Shamanic Reiki blessings. The Medicine Cards and Shaman Oracle Cards serve as a foundation. The images anchor me as I open to a message that flows through my consciousness and hands. The messages are intended for our individual and collective healing, with the help of Socha, my spirit guides. I hope you enjoy the wisdom and energies, and may they serve you well in your conscious evolution.

Healing/Wholing Shamanic Reiki Oracle Blessing

shamanic reiki oracle

Have you been looking everywhere for your magic love potion? Have you also looked within to excavate your own barriers to loving?

Some interesting guidance has been coming through around the nature of addiction and the ways we block our capacity for love and vulnerability. Using the term “addiction” broadly, we may include alcohol and other drugs, but also food, a particular person, sex, anger, the need to be right or to be passive, etc. It’s not the thing itself that creates problems, but our relationship to it may.

We know from research that addictions are often seeded in childhood trauma and/or abuse. Socha, my spirit guides, say that the trauma creates a closing off of the heart, but we know that heart and mind congruence is the path to a vibrant, healthy life. How can we know congruence when our hearts are closed off and our heads rule every day? Addictive behaviors can numb the mind so that the heart has an opportunity to express and to be heard and felt. It creates a balance of sorts, but through a weakening of our intellect, intuition, will and life-force. A better way is to unconditionally love the inner child who dwells within, to allow for healing/wholing so that congruence can come in this way. Continue reading

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Manifesting and the Monkey’s Paw: Guest Blog Post by Heather Rocke

Ah, if you think the spiritual path is for wimps, think again! Today we have a very transparent, funny and profound guest blog post from Heather Rocke, one of our amazingly gifted Reiki Master Teachers trained through Sage Spirit. Heather is also a yoga teacher, savvy business manager, and leader in our community in many ways. In our Reiki II workshop, we’ve enhanced the curriculum to include advanced techniques for clearing and manifesting. Heather brilliantly highlights these themes and the grey space in between, as well as the power of ceremony and intention. I just had to share and I hope you InJoy!

Heather at Wanderlust in Truckee this year

Heather at Wanderlust at Squaw Valley this year

Manifesting and the Monkey’s Paw by Heather Rocke

This past New Years’ Day, my BYF (Best Yoga Friend) and I went to our favorite Yoga teacher’s class to “start the year off right”. At the beginning of class, Melissa (aforementioned fave Yoga instructor) offered us an opportunity to sum up our New Years’ goals/resolutions/intentions in one word, and the 20-plus other people in class yelled their word out with us on the count of three. I knew mine as soon as she suggested the idea. Christie (BYF) panicked for a moment, and as Melissa counted down, she found her word on three: “FREEDOM!” For which we laughed after class and I accused her of channeling Braveheart. Continue reading

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