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Sage Spirit Blog

a gathering space for conscious, creative, intuitive, fun, loving earthlings and their ideas. if you’re here, you belong.

Expansion, Contraction and the Dance-of-Destiny

A couple of years ago, I shared a blog post on Expansion and Contraction. What I am noticing now is that bursts of expansion are provoking clouds of contraction so quickly and profoundly. I wish it was just me, but I’m witnessing it in client session after client session as well.

We tend to favor the more expressive, opening energies of expansion – when we’re blossoming, enjoying company, sharing wisdom, all while feeling inspired, creative, joyful and giving. That’s all delight, however, as we emerge more deeply into Mercury Retrograde (since last week and into the next few weeks), we may also allow time for contraction – for solitude, inquiry, discovery, and a re-gathering of our ideas and energies. Contraction is an essential component of expansion.

We are inspired by the heavens now to dream big. You may review Socha’s thoughts in the video below. Remember that as you engage in the dreaming process, as you create your vision or destiny boards, as you share your passionate ideas in good company, and as you take a bold step into the life of your dreams, you may anticipate and embrace a whoosh of contraction, perhaps even with high doses of self-doubt or feelings of unworthiness. Rather than making yourself wrong for this, embrace it as a guiding-stone-of-wisdom on your path. Allow yourself to be with what is, and your confidence and inspiration will return in abundance. As needed, reach out for long-term support, in whatever way best feels your spirit ~ coach, spiritual mentor, trusted friend, and more.

Beautiful dreamers… Your visions enchant me so. May we all be empowered to live more deeply into our truest destinies, with our unbounded futures filled with all manner of abundance.

Aho!

 

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Intimacy

Carmen's Art

Art by Carmen Lucero

Transparency around our emotional vulnerabilities serves as a foundation for trust and intimacy (into me you see) with others. When we are willing to show our fears and insecurities, we give others the opportunity to love and support our authentic selves. When we hide our fears in the shadows, we may feel like imposters – being loved but not within the context of being real.

When we expose who we truly BE, we get to trust Love in bigger ways. It is also the path to empowerment, where we may learn to trust ourselves and our Truth in bigger ways, allowing for expansion in awareness, experience and creation.

And if some people fall away as we show up authentically, then they are not here in service to our souls any longer, and it’s healthy to let go and let BE.

May your Truth and Light attract only Beauty and more Love…

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Spirit & Ease

Happy New Year! So, how are you doing with your New Year’s resolutions or intentions if any? If you’ve been falling down a bit… well, there’s always self-love to cheer you up! You know I’m a huge proponent of self-love, even if I falter more often than not in my own practice. Our wise and loyal SunBear shares some love and compassion with us today, as you will see below.

If you could use some help cleaning up your stinking-thinking, aka monkey mind, and in embracing more love and joy, even as we emerge more deeply into the new year, we can squeeze a couple more people into our “Loving What Is” Workshop this Friday night and Saturday, offered by Joy Day. Click here for more information.

Spirit & Ease

SunBear reminds us of this Truth:

Whoever said we are supposed to get it right? We totally made that up!

SunBear Selfie

SunBear Selfie

It’s a common misperception to think that following the spiritual path helps us to become more perfect in every way. We may even believe that we will be rewarded with endless ease, joy and love. This belief may be a remnant of a religious teaching, though we know those are a wealth of contraction too. Think of Job and his whole biblical book of woes! In fact, inviting spiritual growth may create the opposite, at least for awhile, as we become hyper aware of our shadows and short-comings. We may become self-critical when we feel we are not in the flow of creation, attracting the opposite of what we think and say we want.

It’s a paradox, but we will get what our souls need to evolve rather than what our personalities want. We have so much subterfuge running in our subconscious programs, and only bringing this into the light of awareness will aid in becoming the masterful creators we wish to be. And yet, we are not masters of the entire universe, and our desires never trump the greater good of all.

But as we follow the path, one day we realize that even things that suck are divinely designed for a greater purpose. We realize that the things we crave at the personality level, like stuff, really don’t seem as important as the soul-level joys, like peace, love and healthy babies. Then the days of ease, joy and love really do flow. I think. I will let you know when I get there.

Today we celebrate and honor our humanity and all the brilliant and not-so-brilliant ways we show up. Letting BE can be so freeing.

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New Year’s Love, Gratitude & Blessings

SunBear & Myo

SunBear & Myo & Holiday Cheer

Ah, Beautiful Sage Spirit Community….

Do you know how you delight, enchant and inspire others simply by being who you BE?

As we near completion of our passage through the portal energies of the solstice, holiday season, and New Year celebrations, I just want to take a moment to thank you All for being a part of our global community embracing spirituality and consciousness. Thank you for being way-showers in our collective conscious evolution. All the spiritual and personal growth work that you’ve embraced truly makes a positive difference in the collective experience.

“Ah,” you may say, “what of my faults, frailties and foibles? You are not seeing me as I am.” Or maybe I made that up because of all of those that I bear and carry.

These are the aspects within in need of love, mighty-self-love, as I am told in meditation for All-of-Us today. We’ve been riding waves of enormous change for so long, and I am told the ride is nowhere near over. What we see within that’s still in need of healing is, in and of itself, a sign of the amazing healing work we’ve already done. And here’s a new layer presenting itself for deeper healing and wholing. May you enjoy ease in the journey.

If I may be of service in helping you to set your course, plus raise your passion and vibration for a successful 2015, I would be honored to be your devoted supporter. We have private sessions (in-person, phone, facetime or Skype) and several workshops available for you.

Beautiful You… I send blessings to you, for more love, joy, empowerment, abundance, and more. May all your dreams come true.

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All Love, Beautiful Love

 

Tolle on Love

Nearly a decade ago, Dana and I came together for an experiment in love. Of course, we are known to be a bit contrarian, so rather than following the precepts of monogamy, marriage, kids, happily-ever-after and til-death-do-us-part as a foundation for relating, we chose to follow love, honor, honesty, integrity, and heart-full communication, while inviting joy, harmony, expansion and abundance. We let the form of our love grow organically from these energies and values.

Most often our fountains over-flowed with love and joy. At times we have known unspeakable pain, breakdowns, breakups, and cleansing tears. We find it’s not easy to show up as love when our egos craft fear-based stories of jealousy, envy, rejection or abandonment. These fears are deeply ingrained in our subconscious programs to ensure our survival within family, tribe and community. In cultures of old, inclusion was the path to survival while alienation led to dangerous vulnerabilities. The only way through the fears is to shine the light of consciousness upon them, to discern those that serve and motivate us into needed change from those that limit growth and potential.

I have no regrets, for conscious relating is as vital to me as air, fresh water and food-of-the-earth. For all we have survived and learned, we are not only smarter, we are stronger. And we have emerged as spiritual warriors.

I celebrate all the ways that authentic love shows up, in traditional and non-traditional ways. In our sage spirit community, we have several young families. They are wildly creative, spiritually grounded, and old, old souls with the wisdom of the ages (even the babies). I’ve been blessed to experience communion with the babies since before their biological conception through the gift of Reiki and intuition. I can tell you, with all my heart, that these beautiful souls give me faith and hope for our future on this planet. Continue reading

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Letting Love Lead – A Guest Blog Post by Alluvia Love

Alluvia Love, Photo Credit: Athena Llamas

Alluvia Love, Photo Credit: Athena Llamas

Relationships/connections are primarily about Love over any individual’s needs and when Love is allowed to lead, individual needs are met. This is possible because Love, and not ego, determines the way individual needs are met in accordance with the needs of the Universal whole. ~ Alluvia Love

You may remember a guest blog post I shared last March by Alluvia Love,
The New Science of Personal Responsibility,”  and the quote above that I shared last October in, “Authentic Love: Um, Where’s My Map.” Alluvia’s shamanic rebirth emerged from the literal near-death of her physical body. In my opinion, her unique and powerful journey has enhanced her evolutionary consciousness and perspectives in remarkable ways, and I always enjoy her visionary wisdom that she shares on facebook and in our conversations. Without further ado, I will share her thoughts on Love with deep honoring and gratitude. Click here to stay in touch with Alluvia on facebook and, of course, we welcome your thoughts and comments below.

“Letting Love Lead” by Alluvia Love

Alluvia ~ Self Portrait, December 2014

Alluvia ~ Self Portrait, December 2014

Humanity is entering a new relationship paradigm.  The new way of connecting with another human has nothing to do with rights, ownership, expectation or exclusivity.  It is about learning to let Love lead, about trusting an abundant and life-affirming Universe, and about service to Gaia.

Does the idea of losing control of the other humans around you bring terror?  Let your fear guide you to your limiting beliefs about what is a human being and what is our natural role in connecting with one another.  If you look around you will see that the only being you can control and own is yourself.  Every other being will come and go and live and die on their own path.  Even if they make a promise to always be there, it will not be true in a physical sense.  Truly we cannot own anything because it is all a temporary manifestation of a life-affirming Universe in which change is the only rule. Continue reading

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I AM

During a sleepless night, the thoughts below tumbled through my awareness like water over a rocky river bed. I took an inventory of each time I gave my power away to another being, why and how. Then I turned it around to see where I gave my power away to my own beliefs and habits. As I surveyed the flow of empowerment, including the powerful teachings of the ebbs, I felt myself grow more willing to stand in my sovereignty and divinity, to be unstoppable.

As we enter the traditional holiday season, we may feel invested or distracted or something else entirely. But we will all be affected by the energies of the days greeting us. Who will we choose to BE? What gifts will we bring forth?

Whatever you create, whatever you offer, I send you oceans of love and blessings, celebrating your worthiness, you divinity, your sovereignty.

White Salmon River, Washington

White Salmon River, Washington

I AM

I am not a guru. I am not a good girl. I am not a healer, teacher, leader. I am not the sage in Sage Spirit. We are each and all our best source of wisdom.

I AM the witness to the essence of divinity that we all BE. In my role as coach, I coax myself and others out of the funk of small-thinking and -playing that mocks our true BEingness.

So many of us are engaging in deep shadow work. We may feel at times that we BE our shadows, but that is never true. They lurk and loom large, but when we love them into the light, they and we transform. We are made whole, free, empowered, beyond the need for perfection.

I have danced in the dark.

I have been tested, brutally tested.

I will not surrender my sovereignty,

my divinity, for anyone’s ego needs,

especially not mine.

As we all stumble and tumble into the new paradigm, I believe it’s a great act of service to see and hold space for the divinity in others when they themselves forget. We may need the favor returned soon enough.

This, to me, is a timeless expression of leadership. And we are ALL that, if we are willing.

What is the essence of leadership for you?

What gift will you offer the world today as a god/goddess of BEing?

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Loving What Is Workshop: “The Work” of Byron Katie Presented by Joy Day

Loving What Is Workshop: “The Work” of Byron Katie

Friday & Saturday, January 9 & 10, 2015

 

Presented by Joy Day, Byron Katie School for The Work Graduate

Sponsored by: Sage Spirit Coaching & Reiki

I’d be happier if I had more money. I need to lose weight. My partner should listen to me.

Thoughts like these may run through our minds hundreds of times a day, causing stress, fear, anger and depression. “The Work” of Byron Katie is a revolutionary new way to deal with the toughest thoughts that keep you from living in peace and joy. “The Work” involves asking four simple questions that can completely transform stressful situations, anger, fear, depression, addiction and violence. Experience the happiness of undoing those thoughts through “The Work” and allow your mind to return to its true, awakened, peaceful, creative nature. Continue reading

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The Quest To “Be Of Service” Can Become A Disruption To Your Life – A Guest Blog Post by Tania Marie

Tania Marie, Emerald Bridge www.taniamarie.com

Tania Marie, Emerald Bridge
www.taniamarie.com

I shared several guest blog posts by Tania Marie in the past. She’s a sweet soul sister-of-my-heart I met through Laura Bruno, our Reiki Master Teacher (amazing soul sister-of-my-heart as well). If you use the search function on my blog, you can find other insightful articles by Tania or follow the link to her site above.  I am sharing this from Tania below, as it came in synchronistic timing, as is often the case.

You see, I’ve been working on a series of blogs that have been deeply heart-felt but logistically troublesome (a sort of mega-memoir in the making, with plenty of deep introspection to get the conscious languaging just right, plus expressing a healthy balance of light and shadow). Topic? Spiritual Authenticity, Expansion, Discernment, Empowerment and Protection ~ woah! No small order of business there!). Stay tuned…

In one of the draft posts, I share an epiphany I had a couple of years ago while doing deep soul-level work on my shaman path. Sub-consciously, I had been holding the belief that if I showed up in service as “lightworker” I could barter with Spirit for my continued vibrant health (after several scary years of struggling with that). Indirectly, this placed responsibility on my clients to show up for me to stay healthy, rather than taking responsibility for my own health and allowing the work of the Divine to work its magic in its own way. Part of my spiritual authenticity means learning not to keep secrets from myself, and this one was a biggie in my world-of-revelations to clear. Now, more than ever, I can show up as clear channel of Spirit with my heart-wide-open and no expectations of particular returns. Way better!

Thank you for your post, Tania, and for broadening out the lens for me for even keener insight. As always, I am honored to share your wisdom with our Sage Spirit Community.

The Quest To “Be of Service” Can Become a Disruption to your Life

By Tania Marie

Tania's Service Blog

Something that I often hear from people is that they feel they need to be doing something more, they are in constant search for the “bigger” service they are “supposed” to be doing, and they seek these answers in all the outside ways they possibly can, awaiting to be told the magick answer and/or to arrive at some glorified outcome.

There is this heavy self-judgment these people carry of feeling they are not doing and giving enough, sometimes self-sabotage in not recognizing what is already before them, and lack of gratitude and enriching satisfaction that isn’t being realized, which comes from the journey itself…not the arrival.

The mind throws these thoughts at you of not being “there” yet – where ever “there” is – and so it creates all of these false pretenses and illusory time constraints that create anxiety and throw you off balance, resulting in missing out on the here and now.

And in the midst of it all, they deny themselves of receiving, which is where more giving is able to come in. They are also in this constant working “at” it phase, rather than focusing on remembering the connection within to Source is always present.

Yes, you may be what is known as a “lightworker” and yet there are so many attachments to definitions of what that means and how you must appear or live up to that role and mission. Continue reading

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More Prayers & Daggers

In today’s post, I’m here to remind you…

 Your struggles and challenges honor us all, for as you embrace them and heal them, you heal us All.

You will find more on that below. First, I enjoyed such rich and powerful sessions and transformations with many who chose to receive last month’s “transition spiral” sessions. I’m guided to extend this into November as well. Enjoy a Shamanic Reiki session that will cleanse and purify your entire energy body in a way that frees you to fully embrace and embody your fullest potential and the future of your dreams. This is among the most empowering, powerful, but gentle healing techniques that I’ve had the pleasure to share. In November, these 1-1/2 hour sessions are once more offered for $111. Contact me, 775.240.0814 (cell) or denise@sagespiritcoaching.com to schedule or ask questions.

Photo Credit: Chouchou Maldemer (with much gratitude)

Photo Credit: Chouchou Maldemer (with much gratitude)

More Prayers and Daggers

 Do you realize how powerful you are, even when you feel the most unsettled and powerless?

Do you sense the Divine within yourself, and that everything you experience reflects the Oneness of us All?

In last week’s post, I quoted Caroline Myss, “All thoughts are prayers or daggers.” I knew this could be a whole nuther rabbit hole to explore and thanks to inquiries from our community, down we go… I always love it when you ask, by the way.

How can thoughts be prayers or daggers? These are my own reflections of Myss’s quote. Simply put, thoughts are prayers when they reflect love. Thoughts are daggers when they reflect fear in some form – anger, frustration, hostility, envy, jealousy, etc. How can thoughts possibly have so much power? You may remember our “Reiki Effectiveness and Science” blog post where we talked about the phenomenal influence of thoughts on our health and quality of life. More and more, research shows the significant effects of energy on our health and our experience of reality. Thoughts are energy. Thoughts are enormously powerful. Continue reading

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